![TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO](https://preview.redd.it/1zpb8ul2o7d91.jpg?width=490&format=pjpg&auto=webp&s=6896858afa5b4d47f40614c9af83f00269892216)
TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO
![I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness](https://external-preview.redd.it/gYWrK4oXyhVVhGYATwQiqhAVrk48Q0Ah9Ep9N8ajoqo.jpg?auto=webp&s=a1fa8a02fd2aa4c4018ca3329e90e5cd1c4d5323)
I need help understanding this TDEE calculator and how many calories to cut to reach my goal weight. : r/PetiteFitness
![I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion](https://external-preview.redd.it/UAlKfIewF8F6dDblQ-6D8uTZfc3r9AkndY_mUHf3gQ0.jpg?auto=webp&s=c823f884ff3b2ac246574372a18020afb5a1c3fc)
I created a Total Daily Energy Expenditure (TDEE) Calculator to Determine Your Caloric Deficit (Male & Female) : r/Notion
![TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty](https://preview.redd.it/mdc12zby8ya91.jpg?auto=webp&s=6fe24e8a8b2ec3aec1604bf1285ef9e9af57dd23)
TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty
![Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. : Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :](https://i.redd.it/6b3jjz2ykxt61.jpg)
Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
![I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit](https://external-preview.redd.it/cIFStlzUGzaHqAEN9sb4ejx3AfEn8PNJnqbVFqEmmPg.jpg?auto=webp&s=6518bb9bb25e26bc9a16d3536872186a43b0d511)
I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit
![I'm confused on the TDEE and maintenance calories. Here are my numbers, how many calories per day should I be eating to lose weight (roughly a pound/week). Thanks! : r/CICO I'm confused on the TDEE and maintenance calories. Here are my numbers, how many calories per day should I be eating to lose weight (roughly a pound/week). Thanks! : r/CICO](https://preview.redd.it/3q9ipy1iym691.jpg?width=640&crop=smart&auto=webp&s=4b1d83ecf98399b135932e6f4ba645271c0bb137)