The Best Self Defense By Bas Rutten
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UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating
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Guys like that get people killed" - Bas Rutten slams controversial, viral self-defence videos - Pundit Arena
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Watch Bas Rutten Demonstrate Defense for Standing RNC
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